If I had to name the top three people who have changed my life the past few years, they’d be Rob Bell, No Impact Man/Colin Beavan, and Michael Pollan. All have significantly shaped the way I think about my life and my choices and my raison d’etre. This post is only about one of them.
Michael Pollan created a famous tagline: Eat Food. Not Too Much. Mostly Plants.
It’s the tagline for his book In Defense of Food, which I have not yet read, but hope to. The Omnivore’s Dilemma, which I have read, is excellent.
Anyway, a while back Pollan started soliciting others’ food rules in the vein of his famous maxim, and today the results of this search are presented in a slide show over at the New York Times. I thought I’d share some of the ones that interested me, and maybe muse a little on my food rules.
I rather agree with this one, perhaps because my father (a physician, though this is probably not a medical opinion) was a big believer in eating real butter. He reasoned that it tastes so much better that you only eat a little of it, and the increased pleasure is worth it. I tend to agree. I use real butter, drink 2% milk, put actual half and half in my coffee which is sweetened with real cane sugar, and tend to like tofu best when it’s not pretending to be something else. My one hangup is turkey bacon. I do love real bacon, and often use it in my cooking, particularly now that I’m cooking mostly veggie food, just using the bacon for flavor. BUT. If eaten alone as a breakfast food, turkey bacon is my choice over real bacon most of the time. I think it goes back to texture issues related to a childhood refusal to eat anything with actual fat attached, because I hate the gummy squishy way fat feels in my mouth. So, turkey bacon excluded, I’m all about eating real food. Continue reading “food rules”