saving my sanity with a box full of healthy snack options

making sanity saving snack boxes for toddlers | the adventures of ernie bufflo

Little kids don’t have many opportunities to make their own choices. In my house, I usually decide what’s served for meals, what they wear, where we go, who we see, when they nap, and on and on all day long. I’m also always having to tell them no, stop that, don’t do that, slow down, be quiet, etc. So, when I have the ability to offer them a choice without it being a lot of skin off my nose, I try to do it.

Now that my kids are 3, I’ve been trying to cut down on constant snacking. They get breakfast, rarely a small mid-morning snack, lunch, post-nap-snack, and dinner. The days of constantly feeding them bites of stuff all day long are over, because I can reasonably expect them to eat most of a meal. Recently, however, post-nap-snack had turned into a sore point in my day. Claire especially had gotten pretty demanding, wanting more to eat than I wanted to give her, usually leading to her not eating very well at dinner. She also would want the same not-so-healthy snack foods that I would buy for occasional consumption every single day. I’d offer one thing, and she’d pitch a fit demanding a different thing

Then I remembered seeing different things on Pinterest about creating a box of acceptable options and offering kids a limited choice of snacks. One naptime when my husband was home, I took a blissful kid-free trip to the store and rounded up a bunch of healthy snack foods to create two snack boxes, one that lives in our pantry, and one that lives in our fridge. Now, when my kids wake up from nap and feel a rumbly in their tumblies, I just pull out one of the boxes, and they can have one of anything inside. We’ve been using them for a couple of weeks now, and it’s been working fabulously, for the most part. They seem to enjoy exercising their little wills over something, and since I’ve already narrowed their choices to things that won’t ruin their dinner, I don’t have to stress about whether or not they’ll still want to eat at mealtime. I usually set the box in front of them and they know they can only choose from the box, which prevents them from demanding something else they spy in the pantry.

making sanity saving snack boxes for toddlers | the adventures of ernie bufflo

Currently, the pantry box holds bags of almonds, small containers of trail mix, apple sauce pouches, yogurt raisin boxes, seaweed snacks, and pretzels with peanut butter. The fridge box has white and yellow cheese sticks, carrots and hummus, yogurt, and apples. Other ideas include: salsa and chips, cottage cheese, dried fruit, fresh fruit, fresh veggies, fruit leather, and granola.

making sanity saving snack boxes for toddlers | the adventures of ernie bufflo

I’ve noticed an added benefit to the snack boxes: now when *I* feel like I need a snack, I’m more likely to choose one of the readily available healthy options too. It’s also handy for pulling together packed lunches when we need to be able to eat on the go.

Have you instituted anything similar?

threenager

on having threenagers | the adventures of ernie bufflo

Back when we were first entering the twos, people started warning me: “Don’t believe the Terrible Twos thing. Twos are fine. Threes are terrible.” For the most part, I didn’t mind the twos. Yeah, they developed attitudes and the ability to say NO! But I was mostly too enchanted with their growing verbal skills and emerging personalities and ability to walk and fetch things to be too bothered.

Now that I’m a few months into three, I think people were right. THREE, MAN. THREE SQUARED, ACTUALLY. It is the best of times, it is the worst of times. When they are good they are very very good, and when they are bad, they are horrid. Two-year-olds can be defiant, but three-year-olds are committed and they won’t shut up about it. They’ll give you a monologue manifesto about why you wanting them to put on their shoes/eat that thing they asked for and then decided they hate/use the potty/hold a hand/stop stealing toys from their sister/stop WHININGOMG is the most ridiculous thing in the world. And then they’ll put a hand on their hip, give you the stink-eye, and go HUMPH! for emphasis.

on having threenagers | the adventures of ernie bufflo

Claire in particular seems to embody another three-year-old stereotype. She’s a “threenager.” Three going on fourteen, I kid you not. She’s moody and sassy, yes, but she also desperately wants to be older. Here are three things that keep happening again and again.

I must, I must, I must increase my bust…

That was a line from Are You There God, It’s Me, Margaret, a book I loved at 13 and which seems to speak to Claire’s soul already at 3. She’s amazed by boobs. She admires them, she asks me about them, and she compliments me when I’m wearing particularly cute boobs, by which she means a sports bra, particularly my neon pink one. And she asks me daily if her boobs are coming in yet. Nope. Probably not for another 10 years, kid, and then, considering your genetics, probably not by much, anyway.

on having threenagers | the adventures of ernie bufflo

Steal my kisses

Claire has also recently developed an affinity for “wip-stick.” Her mama happens to love a bold lip color, and she is always complimenting me on my color choices. And then she demands a kiss, on the lips. How sweet, you might think. But it’s not about showing affection. She’s hoping some of my lipstick will wear off on her lips, so she can wear it too.

on having threenagers | the adventures of ernie bufflo

Learner’s permit

It’s normal for little kids to be interested in cars. We have a lot of toy cars, but to Claire they’re about as satisfying as when she said she wanted a “baby” for Christmas and she had to keep correcting people, “not a doll, a real one.” Claire wants to DRIVE. Every day when we get in the car, she asks me if she is “tall enough” to drive yet. Nope. And you’re not nearly old enough, either, kid. She has to settle for the race car carts at the grocery store. Which she drives like a crazy New Yorker, hollering “BEEP BEEP! OUTTA MY WAY!” to the folks just trying to shop. I blame the book “I Stink!” about a grouchy big city garbage truck for that one.

on having threenagers | the adventures of ernie bufflo

My little threenager isn’t all sass and shenanigans, though. She’s also full of sweetness. She appears to be a natural-born nurturer and has been dubbed the junior babysitter of our playgroup. She’ll gently and expertly hold all the baby siblings, fetch their pacis and diapers for their mamas, and happily hand them toys and blankies to play with. Mostly, she’d rather play with the babies and chat with the mamas than play with her same-aged peers. She also takes excellent care of her own mama. She’s always asking me how I’m feeling, stroking me gently, giving me giant bear hugs, and picking random moments to whisper “I wuv you, Mom,” and totally melt my heart. She pushes me to my limits, confuses the heck out of me, and totally has my heart.

the grownups ain’t coming


I was having a chat with a friend the other day about being vs. feeling like a grownup. I have realized something crazy lately, mostly since becoming a parent, but also since turning 30: the big secret of being an adult is that almost no one actually feels like one a lot of the time. That and the fact that the only major perk of being an adult is getting to have ice cream or popcorn for dinner if you want to. But mostly the thing about not feeling like a real grownup.

At least I don’t. I find myself, 30 years old, mother of twin three year olds, married, homeowner, scheduler of important things, manager of some serious medical issues, meal planner, writer, friend…and feeling like I’m playing house. I look around at all my responsibilities, which I usually handle just fine, and often wonder, “Who the heck decided I could handle all of this?” It’s like I’m waiting for the real grownups to show up and take charge, only to realize, the grownups ain’t coming. The grownups are us.

I’ve even realized that I seem to think of “adulting” like others might think of playing video games: I’m earning or losing points along the way, and occasionally leveling up. Remembering to pay a bill: points. Actually calling and talking to the insurer or medical supply guy or specialty nurse about something: points. Doing all the steps of my skincare routine for more than three days in a row: points. Exercising, even with kids underfoot: points. Eating the recommended servings of vegetables: points. Remembering the paperwork for the kid thing: points. Not getting sunburned or allowing my kids to get sunburned on the beach vacation: points. Not letting the clothes get funky in the washing machine before switching them to the dryer: points. Hosting actual adult parties: points.

Getting married? Leveled up. Buying a house? Leveled up. Moving halfway across the country? Leveled up. Dealing with loss? Leveled up. Facing my own mortality in a major way? Leveled up. Becoming a parent? Leveled up. Twins? Leveled way up. Having a kid with a disability? Leveled up. Managing my own chronic health issues? Leveled up. Realizing what I do or DON’T want to do with my life? Leveled up.

It’s like I think that if I collect enough points or get to a final level, I’ll stop feeling like I’m pretending at being a grownup and actually feel like an adult. This probably makes me a stereotype of a Millennial, but what can I say, I graduated high school in 2003. My generation allegedly feels like adolescents forever. Guilty as charged. The thing that really lets me know that I’m a grownup is that I now know it doesn’t matter if I feel like an imposter, because I still gotta get shit done. It turns out being a grownup is a lot like being brave: it’s about feeling one way but doing the damn thing anyway. Brave people are still scared. Real grownups still feel like kids playing house a lot of the time. You just don’t tell anyone you’re secretly earning merit badges in your head and move along your merry little way.

vacation, all i’ve ever wanted

I think it was back in February, when winter still seemed interminable, that the girls had a particularly terrible day and Jon and I looked at each other and decided we needed a vacation to look forward to. Within days I had booked a week at a beach house on the Gulf coast. We invited two other families and began excitedly looking forward to taking our kids to the beach for the first time. I got through many a hard day by reminding myself “in May, you get to go TO THE BEACH.” And now that week is upon us. This is how I feel:

This is 7 years, two babies, and several pounds ago, but you get the idea of how I feel about the beach.
This is 7 years, two babies, and several pounds ago, but you get the idea of how I feel about the beach.

I am looking forward to a very low-key time of hanging out, splashing around, and drinking icy beverages within sight of the ocean.

I’m also doing something crazy: attempting to take an actual vacation from the internet. Not like, ZERO internetting, because I know myself and yes, the house has wifi, but I’m going to like, temporarily delete Twitter from my phone and try not to be so internet addicted for a week. I’ll still be Instagramming, though, because it really is my favorite slice of the interwebz.

Got any last minute beach-trip-with-little-kids tips I should know about? Are you looking forward to any travels this summer?

mombod

The other day, I started noticing a phrase in people’s tweets. “Dadbod.” At first I just thought it was some sort of inside joke among some of the writers that I follow, like the physical embodiment of dad jeans, or something. But I soon realized that they must be getting this dadbod thing from somewhere. So I did what I usually do (read, used Twitter as my own personal Google) and tweeted something like, “I’m going to need a dadbod origin story. What the heck are you guys all talking about?” I mean, when childless hipster friends on Facebook have started to mention their “dadbods,” there’s some kind of Thing going on. Helpful folks on Twitter led me to this piece from The Cut, which was apparently riffing on something a student at Clemson named Mackenzie Pearson wrote. Basically, “dadbod” is what frat boys with beer guts are now calling their physique. Like, I’m not ripped because I’m too busy having fun, please enjoy my dadbod.

The gist I got from The Cut is that dadbod is something some folks are into. Like folks who really dig Seth Rogen and Jason Segel. I’ve been known to say a dude looks like “a cute dad,” and I happen to be married to a pretty hot dad, so I guess I might fall into the dadbod fandom. Dadbod is apparently just a funny hip coinage for an average, healthy male body that doesn’t spend a ton of time on like, Crossfit or something. If you were to call it what it really is though, you’d probably call it average.

At the end of the piece, though, one of The Cut’s editors says “I can’t stop thinking about how offended I would be if men were talking about the ‘Mombod.'” Except PLENTY of people have made it clear that “mombod” is an actual thing, yes, but also a thing to be avoided like the plague. No one writes appreciation pieces about the mombod and how “doughier tummy areas are good at sex — better, even — than, say, a ripped-abbed [person].” Because obviously, we doughy-tummied mommies are not sexual beings but rather sad sacks who need to GET THAT BODY BACK, RETURN TO OUR PRE BABY BODIES, GET A BEACH BODY, ROCK THAT BIKINI POST BABY, ETC.

mombods are sexy
with my mombod in my mom jeans with my offspring.

Dudes are allowed to have “dadbods” and be seen as cute for it precisely because their worth isn’t as intrinsically tied to their appearance the way women’s worth is.

Here’s the thing though: mombod is real. Some women get “back” to tight abs and perky boobs after they become moms, but I’d venture that most of us are changed in at least some way by the experience, and there isn’t really any going back. Even if you “lose that baby weight,” stuff just isn’t the same anymore. We can see our bodies as damaged goods, or we can embrace the transformation. Growing twins may have left my midsection softer and my belly button unrecognizable, but it also made me feel more deeply connected to my body. And you know what that is, really? A sensual experience. An empowering experience. And sensuality and power and even softness are sexy.

So. If “dadbod” gets to have a moment, if we get to admit that “imperfect” male bodies are desirable, let’s do the same for “mombod” too. Whatever body you have, mombod, dadbod, rippedbod, fatbod, YOU are what make your body sexy, not the other way around.

a good nap, spoiled

I probably need to do some self-examination to truly get to the bottom of these feelings, but as the mom of two preschoolers, I cling to the quiet of naptime like a life-preserver. Parenting small people requires every ounce of patience and energy I have, and I begin to run low after a few hours. I need a respite in the middle of the day to gather my reserves and recharge a bit, to refill the patience and energy tanks so that I have more to give in the hours before bedtime. And on days when my kids won’t nap? I feel actual rage. It’s like I can feel them actually stealing MY TIME away from me, and I start to feel desperate– how will I find more patience and energy to last me until bedtime?

I should have known as Etta Jane drifted off in the car on the way home from the daffodil festival that we were borking any chance of an actual nap. But visions of some quiet time on the couch to read danced in my head as we attempted to put both girls down for a nap after their short car snooze. I went back in twice to get them back into bed. I handed them books and begged them to just lay there and be quiet. But eventually it became clear that the nap  rocket was not leaving the launchpad. I pictured my husband going in to work at four. I wondered what I was going to feed us for dinner, something that seems to occupy at least 75% of my brain most of the time. I wondered how in the heck I was going to make it to bedtime on current patience and energy levels. I got mad.

“Why don’t you leave and go somewhere and let me take them?” my sweet husband offered. Blinded by my desperation for the nap time that wasn’t happening, all I could feel was trapped. “Where would I go? There’s nowhere for me to go!”

I heard him telling small people to put their whiny voices away, heard him finding them shoes, and as he led them outside where he had planned to spend naptime working on the garden, I snuck away. I sat on the couch and tried to gather some patience and energy. Small people soon returned demanding snacks, so I fixed them a cheese stick–no, cwackers!–no, the orange ones!–no, the ones she has! I got exasperated and raised my voice to ask them to OH MY GOODNESS JUST SHARE WITH YOUR SISTER THERE ARE PLENTY OF SNACKS, WHY DON’T YOU EVER ACTUALLY WANT THE ORIGINAL THING YOU JUST ASKED ME FOR?

I realized maybe I needed a snack and some quiet time too. I fixed myself some cheese and crackers. I retreated to my bedroom with a book and the cat, who I am worried about lately because he’s been sick, who keeps getting put on the back burner because life is sometimes so very hectic with small non-napping constantly-snacking insanely-picky preschoolers running around.

I ate my snack and read a chapter and enjoyed the fact that the cat is such a quiet, lovely companion. I felt the patience and energy meter start to creep up, just a hair.

Soon a small white-blonde head bobbed in next to my bed. “I sowwy mama. I sowwy I made you mad by not shawing wif my sister.” I melted. “I’m sorry too, baby. I’m sorry I got so mad about the nap and the snack. I love you very much.” I read two more chapters as my little sprites wandered in and out, catching worms with their daddy outside, pausing to come in and try on some of my necklaces, wandering back out again. I appreciated the sound of their stompy little kid feet in the hallway, snuck some kisses on top of soft hair warmed in the spring sunshine. I helped Etta wash her hands and returned to my perch. I helped them find “the widdle bubbles” and then returned to my perch. I got out my laptop and felt moved to write this post, confessing my sins to the page, releasing them as I typed. The brittle edges of my bad mood began to soften. I forgave them for not napping, forgave myself for being tired and impatient. To be a mother, for me, is to have to forgive myself at least seven times a day. Thank heaven grace abounds. I’m still growing, too.

lessons i’m learning in my toddler’s dance class, and a Claire Bear update


In this room full of toddlers in tutus, absolutely no one is worried about their rounded belly under purple spandex. No one has given a thought to her chubby thighs in pink tights. Not a one has looked in envy upon the body of her classmates. Instead, as a boombox plays an instrumental of “Beauty and the Beast,” they giggle and grin. They grab hands and twirl. They hug and spin. They are grace in action, even as they regularly fall down.

Even as I feel my own infrequently-exercised thighs burning as we march with high knees and pointed toes around the room, I’m learning powerful lessons too. And they have nothing to do with poise or pointe, and everything to do with grace. Grace for myself and my perfectly imperfect body. Grace and love for the women around me, that I may see them as hands to hold and partners to dance with, not competition or something to compare myself to. Grace, even, for my toddler when she refuses to participate with the rest of the class on a particularly bad morning.

Six weeks of dance classes with Etta Jane are drawing to a close, and I am happy to sign us up for the next six. My happiness is doubled because this time, I get to sign Claire Bear up too. After a year and a half in developmental preschool, Claire has made a lot of amazing progress. Enough, in fact, that we feel ready to back off on some of her therapies. She’s going to be staying home with Etta Jane and me, and we’ll be seeing her PT on an outpatient basis. I am thrilled to get more time with my girl before she has to start real preschool all too soon, and I know she’s going to love dance class as much as Etta Jane and I do. I talked to the teacher and made sure that it would be ok if she had to wear braces and sneakers instead of ballet shoes, and was assured that she is more than welcome to join the class. Grace abounds. There was a point where I didn’t think our girl would walk, and now she’s ready to DANCE.

naming and claiming…yourself

 

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Me in my original Ernie Bufflo days.

 

My name is Sarah. Except it wasn’t always.

I was born Sara. For a while, as a young kid, I insisted my name was Ernie Bufflo, which is why this blog has such a funny name, and why encounters with people who previously only knew me online are always a little awkward, as people are obviously hesitant to ask a total stranger, “Are you Ernie Bufflo?” in case they’re actually wrong and the other person has no idea what they’re talking about. Then, sometime in Sunday School, I became aware that the Sarah in the Bible story actually has an “h,” and I became convinced my parents spelled my name “wrong.” I felt about Sara the way Anne Shirley felt about Ann:

“Oh, I’m not ashamed of it,” explained Anne, “only I like Cordelia better. I’ve always imagined that my name was Cordelia—at least, I always have of late years. When I was young I used to imagine it was Geraldine, but I like Cordelia better now. But if you call me Anne please call me Anne spelled with an E.”

“What difference does it make how it’s spelled?” asked Marilla with another rusty smile as she picked up the teapot.

“Oh, it makes SUCH a difference. It LOOKS so much nicer. When you hear a name pronounced can’t you always see it in your mind, just as if it was printed out? I can; and A-n-n looks dreadful, but A-n-n-e looks so much more distinguished. If you’ll only call me Anne spelled with an E, I shall try to reconcile myself to not being called Cordelia.

For years, I managed to pass as a Sarah-with-an-h. I possibly even lied a little in order for my drivers’ license to say “Sarah.” My diplomas all said “Sarah.” I was Sarah, not Sara. I figured I’d make it officially official when I got married, but then I discovered that the Social Security office only changes last and middle names, not first names. I thought I’d have to go through the courts, but then I discovered that for a simple spelling change, all I needed to do was request an amended birth certificate from the Department of Vital Records and pay a $15 filing fee. I got myself a new birth certificate, and while I now probably have an identity document trail too sketchy to run for president, I’m officially Sarah Sweatt Orsborn.

Needless to say, I think it’s important and powerful to be able to name and claim yourself and your identity.

Fast forward several years, and now my little Etta has started making it clear that she wants to be known by both her first and middle names. While my non-Southerner husband wasn’t too keen on the idea of a double name, it seems our girl has other ideas. We’ve always called her Etta, but she proudly introduces herself “NAME ETTA JANE!” Claire calls her Etta Jane, too. As far as I can tell, she figured Claire Bear has two names, so Etta Jane should as well. And who am I to deny my girl the naming rights I so proudly claimed for myself? If she wants to be known as Etta Jane, then I’m going to have to train myself to call her that.

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Name Etta Jane.

 

 

turn that frown upside down

Most mornings, after we drop Claire off at school, Etta and I meet up with our friends (my mom friends and their kids, her toddler bffs) to do something fun– zoo, story time, science class for preschoolers at the museum. We’re so used to this that any deviation from the fun-with-friends theme kind of feels like a letdown for both of us. Sometimes, though, a mama has to go to Target, and then one can only hope for the best.

The best is not what we got this morning. I thought she was on board with my “first we go to Target, then we go to the park” plan, but her whole body stiffened as we approached the red cart, and I knew I was about to have a fight on my hands. I attempted to fold Cardboard Etta into the seat and strapped her in. That’s when she deployed her favorite protest method: the high-pitched dental drill whine. I was determined not to bail– I had stuff to get so I could make Valentines for Claire’s classmates, teachers, and therapists, and we had also depleted our Goldfish stocks. (I needed to pick up my prescriptions, too, but I’m just now realizing I forgot those.) I gritted my teeth and planned to Just Get Through This.

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She continued to whine like a dental drill as I pushed her through the store. I pretended it wasn’t happening. At one point, a mama pushing a cart with a toddler and a baby caught my eye and we both just laughed and exchanged a “what can ya do?” look. SOLIDARITY, MAMAS. Somewhere in our rounds through the store, Etta decided to stop whining and enjoy tossing things into the cart for me. There is nothing she loves more than being a Big Helper, so if I hand her stuff and then let her put it in the basket, she feels like she’s helping. By the time we got to the always-ridiculously-understaffed checkouts, she was happy to put things on the conveyer belt for me and chat with the cashier. “Hi,” she said, “name Etta Jane.” She always makes me think of Tarzan with the stilted way she introduces herself to others.

Of course, right as my kid’s tantrum ended, an adult woman decided to throw one herself. Just behind us, I began to hear yelling and expletives. I have no idea what happened, but this lady was pissed, and she was yelling at one of the nicest cashiers at our Target, so I’m just going to go ahead and assume she was being a giant jerk for no reason. She had a toddler with her, and he was crying in fear as his mother screamed invectives at the nice people in red. “Baby sad,” Etta said. “That lady MAD.” I had to wheel past her yelling obscenities as we left the store. “That lady is throwing a tantrum, Etta. She’s being really rude. Even grownups throw fits in public sometimes, but it’s still not OK,” I said. I kind of hope the lady heard me. She jerked her crying kid by the hand and said they were “getting the f*** outta here.” I wish I could have scooped up her kid and taken him to the park with us. I felt my jaw clenched at her outburst as we drove away.

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It was sunny and 50 degrees at the park. We had the whole place to ourselves. My girl’s hair shone in the winter sunlight, and I watched her little curls flying as I pushed her on the swings. “Swing higher, Mommy!” We didn’t talk much; we just soaked up the sun together. I love that she chose a “baby swing” for herself, just like when I ask her if she’s big or little, she tells me she’s a “widdle gurl.” Darling, you can stay my little girl forever. She played in the sand and made me a “castle.” She braved the big slide, the one with two humps. Then we did some more swinging and came home for lunch. I let her watch some Elmo to wind down before nap, and she snuggled in my lap while I breathed in her coconut-scented hair and kissed her sweet cheeks.

Sometimes, when my teeth are gritted and I’m pushing that cart through Target with the squealing kid everyone is staring at, it’s hard to see beyond that moment. And when I feel trapped in such a moment, sometimes I wish I could throw a tantrum too. But this whole parenting thing has been like a nonstop class on both the zen of being in the moment when the moments are lovely and the zen of knowing that even the crappy moments are just a moment too, and they will pass.

As I scooped her up and carried her down the hall for her nap, she asked, “happy, Mommy?” Indeed, little one. So very happy. So happy I’m willing to forget all about that dental drill sound you sometimes like to make because most of my time with you is oh so sweet and oh so fleeting, something to soak up like a rare warm day in February, something to bask in like winter sun, something to breathe deep like sweet coconut-scented baby curls, so I will breathe it in until bursting.

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Dear me on diagnosis day:

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Over the past three years, there have been many times that I’ve thought about me on our Diagnosis Day, the day we found out that one of the babies then growing in my belly had spina bifida. It was my 27th birthday. We were excited to find out if our twins were boys or girls. We found out they were girls, and we also found out “Baby B,” the “one in the top bunk” had something wrong with her head and spine.  Continue reading “Dear me on diagnosis day:”