3 turnips and greens (in addition to 3 large turnips left over from last week)
1 bunch mustard greens
5 ears corn
lots of little okra
4 large carrots
6 banana peppers
1 bunch lettuce
The first night I roasted the squash, and made them into a puree, which I added to last week’s saved squash puree and made into a soup (no real recipe, I sort of made it up, but leave me a comment if you want me to detail the process). I served the soup with a salad made from the bunch of lettuce, 1 banana pepper, 1 carrot, 1 radish, and 1 tomato, along with some No Knead Bread. I also saved the seeds from all the squash, rinsing them and getting all the squash gunk off, and I tossed them in olive oil with some Greek seasoning and toasted them in the oven. Never knew you could toast and eat winter squash seeds just like pumpkin seeds, but you can! They made a nice snack for a couple of days!
The next night, still smarting from last week’s mustard greens FAIL, I decided to attempt this frittata recipe. I figured I can eat anything if it’s covered in yummy fontina cheese, and I was right. It was delicious served with some homemade No Knead Bread toasts. It was also a super quick meal on a night when I volunteer and don’t get home until after 7:00. I am so happy to know that there is at least one way I will eat mustard greens, and I imagine the recipe would work well with other greens too. Continue reading “CSA Charleston: mustard greens SUCCESS!”
The New York Times has an investigative report out today about E. coli in our meat. Michael Moss writes that tens of thousands of Americans are sickened by E. coli each year, most of it coming from ground beef. Though we like to think we’ve come a long way since Upton Sinclair first exposed the dangers of the meat industry in The Jungle over 100 years ago, despite all our science and technology, we really haven’t. In fact, Moss writes, “eating ground beef is still a gamble.”
Why ground beef? Moss writes:
Ground beef is usually not simply a chunk of meat run through a grinder. Instead, records and interviews show, a single portion of hamburger meat is often an amalgam of various grades of meat from different parts of cows and even from different slaughterhouses. These cuts of meat are particularly vulnerable to E. coli contamination, food experts and officials say.
In particular, he highlights a tainted batch of Cargill patties. The patties in question were
made from a mix of slaughterhouse trimmings and a mash-like product derived from scraps that were ground together at a plant in Wisconsin. The ingredients came from slaughterhouses in Nebraska, Texas and Uruguay, and from a South Dakota company that processes fatty trimmings and treats them with ammonia to kill bacteria.
You may be shocked right now, thinking, WE EAT FOOD THAT’S BEEN SOAKED IN AMMONIA? Yep. It’s one of the things I learned while watching Food, Inc. which features scenes inside a plant where ammonia-soaked hamburger additives are made. And yes, these additives are found in patties marked “Pure Angus.” Tell me, which part of the Angus contains ammonia?? Continue reading “it’s The Jungle out there”
As you can see, we got another cornucopia this week. To break it down:
1 bunch greens (more on this in a minute)
3 winter squash
5 ears corn
6 banana peppers
1 small eggplant
3 turnips with greens
Right off the bat, I have to confess that not only have I STILL not used last week’s beets, but this week’s turnips didn’t get used either. The watermelon was enjoyed as a beach-day snack, and the cantaloupe is sliced and in a box in the fridge for snackies. The tomatoes, banana peppers, and corn were grilled and eaten with steak with guests Saturday night. The squash was roasted and pureed and was made into soup along with the squash we received in our box yesterday (that box will be the subject of next week’s post).
Which leaves the greens. I thought they were just greens, like kale or something, so I made some salmon and sauteed the greens with garlic and olive oil, for a little yummy wilted greens action. Internet, I took ONE BITE. My nose started to burn, my throat refused to swallow. I had to spit them out. It turns out they were MUSTARD greens, which, as a blogger friend helpfully informed me, turn into mustard gas, that great WWI weapon. They were inedible. I will have to do some research to figure out what to do with them, because we got more in the next week’s box.
Recently, I tried to search WordPress for “CSA” and got nuthin’. So, in an effort to create something other people can find when looking for information about Community Supported Agriculture, as well as a desire to document our experience, I figured I’d start doing a weekly post about what we got in our CSA box and what we did with all of it. This is what we got this week: To break that down that’s:
3 turnips, with greens
1 bunch kale
4 small green peppers
4 small ears corn
2 large winter squash
4 Roma tomatoes
3 “decorative pumpkins”
Each week when we get a box, I lay everything out on the kitchen table, determine what is preserveable and what will need to be eaten within the week, and what we can actually manage to eat in a week. Looking at this spread, I decided the corn and zucchini could be frozen for later. I usually shred the zucchini and freeze it in bags in quantities conducive to zucchini bread. The corn just gets shucked and frozen whole in bags as well. I also decided to make spicy refrigerator pickles with the cucumbers, which is super easy and something I just throw together on the day we receive our produce. Our fridge is slowly filling up with yogurt tubs of pickles, but they are SO GOOD! Continue reading “CSA: Charleston, in a pickle”
We’re not quite as good looking or well lit as CSI:Miami, but CSA:Charleston is a very colorful, sometimes frightening, often entertaining experience. Of course, by CSA:Charleston, I mean our recent adventures in Community Supported Agriculture.
Not too long after that, our first box of produce was ready to be picked up at the Glass Onion. Here’s where I should mention that my husband? He signed us up for a family-sized share, because it was a better deal (about $30 per week). So that first box of produce? It was ginormous. You can see pictured above a typical spread from our CSA, meant to feed us for one week, but really enough to feed us for like 3 weeks. And we’ve now been receiving these huge boxes for 3 weeks. Continue reading “CSA:Charleston”
I consider myself pretty well informed about food issues. My upbringing was decidedly unconventional concerning food, though I didn’t really know it until I went to college. My parents were rather prolific gardeners, growing most of our produce organically, though at the time I never really knew what “organic” meant. We had our own chickens from whom we gathered our eggs. We even briefly raised our own pig. The first taste I ever got of a frozen vegetable was in a cafeteria, and no lie, I called my mom to ask her why the green beans there didn’t taste right. She laughed at me, perhaps realizing she’d ruined me for life. As an adult, I try to frequent the farmer’s market, or at least buy organic produce at my grocery store. I thought I was informed, making wise choices, doing what was right for my body and the planet.
I even read Michael Pollan’s The Omnivore’s Dilemma. So I really thought I knew.
But there is something different about SEEING it. We saw “Food, Inc.” this weekend and afterward, as I headed off on my bike, a backpack full of reusable bags, to the grocery store, my husband asked, “What are you going to buy?” “Oh, just some veggies and some yogurt.” “Good, because I’m not sure I can eat any meat today.” We’ve decided it’s time to get serious about our food choices after watching this film. It really affected us. And I hope you will see it too.
There are just too many reasons now for me not to do the right thing in my food choices. Because I care about the way farmers are treated by big companies like Tyson and Purdue and Monsanto. Because I care about the way workers are treated by big companies like Smithfield and Pilgrim’s Pride. Because I care about the way animals are treated, all along the food chain. Because I care about the way the land and the water are treated all along the food chain. Because I care about the impact on world hunger. Because I care about the way consumers are treated by large companies and the regulators who fail to protect them. Because I care about the health of my body and my community.
Now, I have friends who are already saying things to me about how they don’t want to watch this film because they don’t want to have to change the way they eat. This shows that they already know there is something wrong with our food system. They just don’t want to put in a little more effort, maybe cut back on spending in other areas in order to be able to afford more ethical food, maybe spend less time on the couch and more time in the kitchen. But we can’t sit here with our fingers in our ears singing “La La La La La, I can’t hear you” for too much longer. Because we KNOW something has to change. Continue reading “you(r values) are what you eat”
I have a feeling I’m on a slow slide to vegetarianism. It almost feels inevitable to me as a bleeding-heart liberal who weeps for global poverty and worries about the environment. The more I read, the more I feel that maybe, though I love it, meat is incompatible with many of my most deeply held beliefs.
Now, before anyone flips out, I’m not a PETA obsessive. I do care about the cruelty involved in meat production, and would prefer that all meat come from animals who are raised without cruelty, with basic dignity, who are fed the kinds of things they were born to eat, and who are killed in as respectful a manner as possible. I’m not morally opposed to eating meat based on ideas of animal rights. Though I love animals, I do believe that we’re omnivores, that some animals are made for eating, though I support anyone’s choices and reasons for becoming a vegetarian. I buy organic, free-range, cage-free, local eggs at $5 a carton, and as much as possible I try to do the same with the meat I eat, though I can’t always afford free-range chicken and grass-fed beef. I’m just beginning to feel that I’m still not doing enough.
Today’s musings are fueled by a piece I read in my latest issue of National Geographic Magazine, to which my parents give me a subscription each year for Christmas, as I’ve loved flipping through it for as long as I can remember. The piece, called “The End of Plenty” by Joel K. Bourne, Jr., is about the global food crisis. Basically, even before the current economic crisis, we (the world) were consuming more food than farmers had been producing, and we’ve been doing that for over a decade. This has caused massive increases in global food prices, the price of rice doubling in the past two years, for example. This spike in prices hits the world’s poorest of the poor hardest, as they typically spend 50-70% of their incomes just on food alone. Continue reading “we are what we eat: thoughts on eating and believing”